Full Season Pass - All Regular Swimming Sessions, All Days are Free for the Full Season. All our regular Swimming Sessions are Free, Monday, Thursday Evenings and Saturday Mornings.
Please Complete the Registration Form on MyOpenWaterSwim Website if you have not already. (Link below)
All Cards will be Given Out at Your First Swim at the Flash, providing you pay 24 hours before your first visit.
Monday evening 5:30 - 7:30pm
Wednesday morning 6:00 - 8:00am [only in the 8 weeks preceding Ironman UK]
Thursday evening 5:30 - 7:30pm
Saturday morning 7:30 - 9:30am