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Polar

Polar FT4

RRP: £74.50
£63.33
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Polar FT4 - I want to get Active - Fitness and Cross-Training

 Polar - Listens to your body

Designed for Fitness & Cross Training

For those who want basic heart rate-based features to keep their fitness training simple.

 

 

Heart Rate Monitor FT4Heart Rate Monitor FT4Heart Rate Monitor FT4

Shows when you’re improving fitness based on your heart rate

Displays calories burned

Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk

Suitable for swimming

 

Smart Coaching Features

  • Smart Calories

    Smart Calories

    Lets you know exactly how many calories you’ve burned.

 

 

Manual target zone – bpm / %

This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).

Polar OwnCode® (5kHz) – coded transmission

Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.

Polar OwnCal® – Smart Calories

The most accurate calorie counter on the market calculates the number of calories burned. Calculation is based on your individual data: your weight, height, age, gender and the intensity of physical activity. Smart Calories are available in heart rate monitors and activity trackers.

HR-based target zones with visual and audible alarm

You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarmAverage and maximum heart rate of training

Average and maximum heart rate of training

Automatic age-based target zone – bpm / %

To help you train safely and effectively, the training computer determines your heart rate target zone limits automatically according to your age-based maximum heart rate (220 minus age). The limits are determined either in beats per minute (bpm), as a percentage (%) of your maximum heart rate, or as a heart rate reserve (% HRR). See also Maximal oxygen uptake (VO2max) and Manual target zone.

Heart rate – bpm / %

Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend.

HeartTouch – button-free operation of wrist unit

When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.

Graphical target zone indicator

This feature points out graphically on the display the zone you are in during a training session helping you to stay on the desired intensity zone.

Totals

Totals includes your training data starting from the last reset enabling you to follow your long-term training.

Watch Features

  • Backlight
  • Date and weekday indicator
  • Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish, and Italian
  • Dual time zone
  • Button lock
  • Low battery indicator
  • Time of day (12/24h) with alarm and snooze
  • User replaceable battery
  • Water resistant – 30m

In the box

  • Polar FT4

    • Polar FT4 training computer
    • Polar H1 heart rate sensor
    • Quick Guide
Brand:
Polar
Year:
Prior
Category:
Run
Gender:
Unisex
Type:
Watches
Condition:
New