We were born to run. Literally. The human body is one of the most efficient running machines nature has ever produced, in large part as the result of years of evolution.One way Newton takes us back to this efficiency is by taking away the breaking effect that is caused by a large heel. When there is …

You can either make or lose places during transition, that’s the frustrating part of triathlons, so aim to sharpen up those times this year. We’ve pencilled in a few suggestions in this next article, see if they help improve your change over times. De-clutter: Wear a one piece triathl …

We know how serious you are about at competition at My Triathlon so our store is dedicated to your needs. Time is everything when you are competing in competitions and our latest blog looks at ways to trim seconds off your personal best. Wear a wetsuit: This sounds a bit obvious but not ever …

Have you ever been in an ‘Iron Man’ competition and thought you recognised a face? The chances are you are busy concentrating on your swim, bike and run but don’t be surprised if you see a few celebrities en route. Read this list of famous people that like to push their bodies to t …

Zerod appointed Performance Appareil sponsor to British TriathlonBritish Triathlon is pleased to announce that ZEROD has been appointed as the Official Performance Apparel Sponsor to all Great Britain Championship Teams, including elite, paratriathlon and age-group.ZEROD, a Montpellier based Fr …