A Triathlon Checklist - Everything You Need For The Big Day!

Your big day is coming up. You’ve trained hard, ate well and are ready to go out and smash that triathlon! You’re ready to perform but are you really ready? Have you got everything you need for your swim? The correct equipment for your bike? Are you missing anything in your run? Maybe there are things that you have completely forgotten about.

We’ve got you covered! In this blog, we have listed everything that you may need for your triathlon. You can print out the image of the checklist at the bottom of the page or just screenshot and tick as you go. If you’re missing anything you can always check out our triathlon range! Take that stress away by going through and making sure you have everything!

Full triathlon race day checklist

You can note these down as you go or print out the MyTriathlon checklist below!

For the swim

• Trisuits - https://mytriathlon.co.uk/triathlon/clothing/trigear/trisuits/
• 2 Sets of goggles - https://mytriathlon.co.uk/swim/goggles/
• Towel - https://mytriathlon.co.uk/swim/accessories/towels/
• Wetsuit - https://mytriathlon.co.uk/swim/wetsuits/
• Anti Fog solution - https://mytriathlon.co.uk/aqua-sphere
• Ear Plugs - https://mytriathlon.co.uk/swim/accessories/ear-plugs/
• Pre race sandals ( Footwear )

For the Bike

• Bike - https://mytriathlon.co.uk/cycle/bikes-and-frames/bikes/
• Helmet - https://mytriathlon.co.uk/cycle/helmets/
• Cycling shoes and socks - https://mytriathlon.co.uk/cycle/footwear/
• Sunglasses - https://mytriathlon.co.uk/cycle/sunglasses-and-lenses/
• Water Bottles - https://mytriathlon.co.uk/cycle/accessories/bottles/
• Nutrition - https://mytriathlon.co.uk/cycle/nutrition/
• Puncture kit - https://mytriathlon.co.uk/cycle/bike-maintenance/
• Floor pump - https://mytriathlon.co.uk/cycle/bike-maintenance/pumps/

For the run

• Running shoes - https://mytriathlon.co.uk/triathlon/shoes/run/
• Racebelt - https://mytriathlon.co.uk/run/accessories/race-belts/
• Hat / Visor - https://mytriathlon.co.uk/caps-5/
• Spare laces - https://mytriathlon.co.uk/triathlon/shoes/laces/
• Sunglasses - https://mytriathlon.co.uk/run/sunglasses-and-lenses/

Miscellaneous

• Training device ( Coros ) - https://mytriathlon.co.uk/run/tech/watches/
• Body Glide - https://mytriathlon.co.uk/run/glide/
• Sunscreen
• First aid Items
• Warm clothes for after the race - https://mytriathlon.co.uk/triathlon/clothing/transition/
• Post race recovery - https://mytriathlon.co.uk/triathlon/nutrition/
• Snacks - https://mytriathlon.co.uk/triathlon/nutrition/

Did we miss anything? Find what you need at MyTriathlon

Print out the MyTriathlon Checklist below - Right click and select print or screenshot!