All triathletes know that a good wetsuit can make all the difference in terms of your overall time and how quickly you move through the water. But how often should you look at replacing it? What about the rest of your gear?The three components of a triathlon (running, cycling and swimming) have thei …

We were born to run. Literally. The human body is one of the most efficient running machines nature has ever produced, in large part as the result of years of evolution.One way Newton takes us back to this efficiency is by taking away the breaking effect that is caused by a large heel. When there is …