All triathletes know that a good wetsuit can make all the difference in terms of your overall time and how quickly you move through the water. But how often should you look at replacing it? What about the rest of your gear?The three components of a triathlon (running, cycling and swimming) have thei …

Many people try out a triathlon for the first time because someone talked them into it, or because it's for a good cause like for a charity event. Aside from "Don't lose", most of the convincers wont give you much in the way of tips for actually standing a good chance at the race. Below are 5 bits o …

With the summer race season now a distant memory, we head into the colder months and the “off-season”. The lack of motivation to keep the fitness wheels turning when the weather is not great and we have no races to look forward to will grow by the day.How do we take some quick steps during this lean …

No matter what level you are within triathlon, ergogenic aids are something that will be of great benefit to you. But what exactly are they?Ergogenic aids are effectively a means of enhancing performance in a completely legal instance- From Energ …

Use these pro tactics to save valuable seconds in the swim section of your next race!The Professional Triathlete does the sports for a living. The Age Grouper does it for the love. What can you as an age grouper learn from the Pro? Don’t forget, they …

If you are in the sport of TRI for the long term, sooner or later, you will be buying that wetsuit. Even if you venture from the colder climes and are quite comfortable swimming in cold water, there will be times when it might be compulsory t …