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ERGOGENIC AIDS AND POST-RACE RECOVERY STRATEGY

ERGOGENIC AIDS AND POST-RACE RECOVERY STRATEGY

Posted by Toby Dickson on 14th Nov 2018

No matter what level you are within triathlon, ergogenic aids are something that will be of great benefit to you. But what exactly are they?Ergogenic aids are effectively a means of enhancing performance in a completely legal instance- From Energ …
ROSS EDGLEY COMPLETES GREAT BRITISH SWIM SMASHING FOUR WORLD RECORDS

ROSS EDGLEY COMPLETES GREAT BRITISH SWIM SMASHING FOUR WORLD RECORDS

7th Nov 2018

Yesterday, Ross Edgley became the first person to swim around mainland Great Britain. After 157 days at sea and 2000 miles later the adventurer returned to the same spot he started his epic journey with four new World records.In July he became the first person to swim the entire South Coast. In Augu …
Free Open Water Racing Tips!

Free Open Water Racing Tips!

23rd Oct 2018

Use these pro tactics to save valuable seconds in the swim section of your next race!The Professional Triathlete does the sports for a living. The Age Grouper does it for the love. What can you as an age grouper learn from the Pro? Don’t forget, they …
7  TOP  TIPS  FOR  BUYING  A  WETSUIT

7 TOP TIPS FOR BUYING A WETSUIT

Posted by Toby Dickson on 12th Sep 2018

If you are in the sport of TRI for the long term, sooner or later, you will be buying that wetsuit. Even if you venture from the colder climes and are quite comfortable swimming in cold water, there will be times when it might be compulsory t …