The Novice Open Water SwimmerOpen Water swimming is exciting and exhilarating and once you take the plunge you’ll certainly feel a great sense of achievement. Open water swimming has scientifically proven health benefits, including mood boosting and energising effects as well as improved memory, d …

Lakes for Level Water FundRaising Challenge - 14 and 15 AugustMy OpenWaterSwim at Pennington Flash are proud to support 'Lakes for Level Water', a fundraising swimming event created by Level Water and supported by the Outdoor Swimming Society.The Lakes for Level Water Challenge EventThis event is op …