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Keeping your Triathlon Gear in Peak Condition

Keeping your Triathlon Gear in Peak Condition

Posted by Matthew Prudhoe on 26th Apr 2019

All triathletes know that a good wetsuit can make all the difference in terms of your overall time and how quickly you move through the water. But how often should you look at replacing it? What about the rest of your gear?The three components of a triathlon (running, cycling and swimming) have thei …
Top Tips for Completing a Successful Triathlon

Top Tips for Completing a Successful Triathlon

Posted by Matthew Prudhoe on 21st Mar 2019

Many people try out a triathlon for the first time because someone talked them into it, or because it's for a good cause like for a charity event. Aside from "Don't lose", most of the convincers wont give you much in the way of tips for actually standing a good chance at the race. Below are 5 bits o …
BEST Ways to Improve Your Off Season Training!

BEST Ways to Improve Your Off Season Training!

4th Dec 2018

With the summer race season now a distant memory, we head into the colder months and the “off-season”. The lack of motivation to keep the fitness wheels turning when the weather is not great and we have no races to look forward to will grow by the day.How do we take some quick steps during this lean …
ERGOGENIC AIDS AND POST-RACE RECOVERY STRATEGY

ERGOGENIC AIDS AND POST-RACE RECOVERY STRATEGY

Posted by Toby Dickson on 14th Nov 2018

No matter what level you are within triathlon, ergogenic aids are something that will be of great benefit to you. But what exactly are they?Ergogenic aids are effectively a means of enhancing performance in a completely legal instance- From Energ …
Free Open Water Racing Tips!

Free Open Water Racing Tips!

23rd Oct 2018

Use these pro tactics to save valuable seconds in the swim section of your next race!The Professional Triathlete does the sports for a living. The Age Grouper does it for the love. What can you as an age grouper learn from the Pro? Don’t forget, they …
7  TOP  TIPS  FOR  BUYING  A  WETSUIT

7 TOP TIPS FOR BUYING A WETSUIT

Posted by Toby Dickson on 12th Sep 2018

If you are in the sport of TRI for the long term, sooner or later, you will be buying that wetsuit. Even if you venture from the colder climes and are quite comfortable swimming in cold water, there will be times when it might be compulsory t …