Taking that first dive into the water can be intimidating, in fact it can be one of the main reasons that people stay away from competing in a triathlon at all. A lot of it though, news flash, isn’t actually that different from swimming in a regular old pool! It’s mostly just about how y …

Deinfluencing You You see so many things online that can make it seem like training for a triathlon is all singing and dancing! People hitting new personal bests basically every week, always up and active even in the dead of night or before the birds start chirping. There’s numerous influences …

What Are The Benefits of Running? There are many obvious benefits to running which I’m sure we have all heard before. But, often, those benefits aren’t really convincing enough to actually tie up the shoes and get on the road! Or the track… or the treadmill! There are more benefit …

A triathlon, from an outsider's perspective, can be overwhelming. Swimming, cycling and running all at once sounds absolutely mental, doing one alone is enough! The good news though? Triathlons are way more beginner friendly than what you may initially think! You don't have to be a super athlete to …

Getting Started is HARD Getting started in the triathlon world can be really challenging. There's a lot of brand new information that you need to learn, and adding gear on top of that can be really overwhelming. Not to mention, the gear can quickly add up in price, so you want to get it right the fi …

Alex Yee Clocks Historic Marathon Time in Valencia — And He’s Still Focused on Triathlon Olympic triathlon champion Alex Yee has once again proven why he’s one of the most electrifying endurance athletes on the planet. Just months after capturing triathlon gold in Paris, Yee lined …