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Luke Jerram at Pennington Flash Open Water Swim

Luke Jerram at Pennington Flash Open Water Swim

Posted by Karen on 15th Nov 2021

LUKE JERRAM AT PENNINGTON FLASHFriday 19th until Sunday 28th November 2021Luke Jerram is known globally for his innovative arts projects and large scale public artworks and the internationally acclaimed artist will be unveiling his brand new art installation ‘Floating Earth’ to The Flash.'Floating E …
Lakes for Level Water

Lakes for Level Water

Posted by Karen on 13th Jul 2021

Lakes for Level Water FundRaising Challenge - 14 and 15 AugustMy OpenWaterSwim at Pennington Flash are proud to support 'Lakes for Level Water', a fundraising swimming event created by Level Water and supported by the Outdoor Swimming Society.The Lakes for Level Water Challenge EventThis event is op …
Tips for Cold Water Open Water Swimming

Tips for Cold Water Open Water Swimming

Posted by Karen on 19th May 2021

The Lakes are open and we're busy with our regular swims at Pennington Flash - Nr Manchester.  (Evenings on Mondays, Tuesdays, Thursdays, Sundays and on Saturday Mornings).  This year, it's taking a little longer for the water to warm up and currently the water at Pennington Flash is 14 de …
Swims are back in first phase of lockdown easing

Swims are back in first phase of lockdown easing

Posted by Steve Cox on 30th Mar 2021

The sport of outdoor swimming has benefited from unprecedented publicity as a result of the easing of England’s lockdown.As restrictions which have been in place since before Christmas began to be lifted, media outlets flocked to open-air pools to report on the return to organised outdoor sports and …

On your marks - pools prepare to re-open

Posted by Steve Cox on 25th Nov 2020

But Swim England pleads for funding to save them long-termWe can all look forward to taking the plunge from next Wednesday (2 December) when the national lockdown ends, with swimming pools being given the go-ahead to welcome visitors.So after large parts of this year have seen pools being out of bou …
New Study Highlights Amazing Benefits Of Open Water Swimming

New Study Highlights Amazing Benefits Of Open Water Swimming

Posted by Steve Cox on 4th Nov 2020

Lots of you reading this will already know how a short swim in cold water invigorates and completely refreshes you.Well it turns out that a bunch of research projects have found it may also:-Help alleviate ‘long COVID’ systems-Combat dementia, and-Boost mental healthThat’s a lot of big claims, but t …