Lots of you reading this will already know how a short swim in cold water invigorates and completely refreshes you.Well it turns out that a bunch of research projects have found it may also:-Help alleviate ‘long COVID’ systems-Combat dementia, and-Boost mental healthThat’s a lot of big claims, but t …

As you start to contemplate tackling a triathlon for the first time, one of the biggest things on your mind could well be how you can adapt to swimming in a wetsuit.You can put in all the hard yards you want in the pool to get your stamina up to a suitable level - but travelling as quickly - and saf …

As access to public swimming pools has been impossible for the best part of 2020, you might be one of the steadily-growing band of swimmers who’ve felt the pull of taking to the open water.As one of the few options available to help you keep a decent level of race-fitness, open water swimming clubs …

Sister business to MyTriathlon, MyOpenWaterSwim, is delighted to be welcoming back participants to join regular group swims at a stunning, picturesque location near Bowness on Lake Windermere in Cumbria.Swims will be taking place there every Wednesday through the summer months from 15th July at an e …

As Tim Don donned these goggles his own, Zone3 are ever improving their impressive goggle range and never disappoint, not even for professional triathletes; this doesn't change for the new vapour goggles. Let's take a look into the product and see what exactly makes them so special this season.First …

Orca's 2019 version of their 3.8 Enduro is a compelling choice for the progressive swimmer, with it's buoyancy properties making it a great option for those who have trouble 'keeping it up' in the water. Design-wise, the suit hasn't changed much from last year. It's already sleek look has been mini …