Orca Wetsuits recently received three awards from 220 Triathlon magazine.The Men’s Apex Flow, the most advanced triathlon wetsuit in the Orca range won in the Top-End category the 'Best on Test'The Woman's Apex Flex wetsuit also won Top-End Category the "Best on Test" in the Wome …

The Novice Open Water Swimmer - Hints and TipsIn this update, we’re going to take a look at what kit will keep you both safe and let you have the best overall swim.What kit do I need for Open Water Swimming?There is a lot of open water swim equipment available, and what you choose to use depends on …

The Novice Open Water SwimmerOpen Water swimming is exciting and exhilarating and once you take the plunge you’ll certainly feel a great sense of achievement. Open water swimming has scientifically proven health benefits, including mood boosting and energising effects as well as improved memory, d …

LUKE JERRAM AT PENNINGTON FLASHFriday 19th until Sunday 28th November 2021Luke Jerram is known globally for his innovative arts projects and large scale public artworks and the internationally acclaimed artist will be unveiling his brand new art installation ‘Floating Earth’ to The Flash.'Floating E …

Lakes for Level Water FundRaising Challenge - 14 and 15 AugustMy OpenWaterSwim at Pennington Flash are proud to support 'Lakes for Level Water', a fundraising swimming event created by Level Water and supported by the Outdoor Swimming Society.The Lakes for Level Water Challenge EventThis event is op …

The Lakes are open and we're busy with our regular swims at Pennington Flash - Nr Manchester.  (Evenings on Mondays, Tuesdays, Thursdays, Sundays and on Saturday Mornings).  This year, it's taking a little longer for the water to warm up and currently the water at Pennington Flash is 14 de …