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What kit do I need for Open Water Swimming?

What kit do I need for Open Water Swimming?

Posted by Karen on 26th Mar 2022

The Novice Open Water Swimmer - Hints and TipsIn this update, we’re going to take a look at what kit will keep you both safe and let you have the best overall swim.What kit do I need for Open Water Swimming?There is a lot of open water swim equipment available, and what you choose to use depends on …
The Novice Open Water Swimmer - Hints and Tips

The Novice Open Water Swimmer - Hints and Tips

Posted by Karen on 15th Feb 2022

The Novice Open Water SwimmerOpen Water swimming is exciting and exhilarating and once you take the plunge you’ll certainly feel a great sense of achievement. Open water swimming has scientifically proven health benefits, including mood boosting and energising effects as well as improved memory, d …
Luke Jerram at Pennington Flash Open Water Swim

Luke Jerram at Pennington Flash Open Water Swim

Posted by Karen on 15th Nov 2021

LUKE JERRAM AT PENNINGTON FLASHFriday 19th until Sunday 28th November 2021Luke Jerram is known globally for his innovative arts projects and large scale public artworks and the internationally acclaimed artist will be unveiling his brand new art installation ‘Floating Earth’ to The Flash.'Floating E …
Lakes for Level Water

Lakes for Level Water

Posted by Karen on 13th Jul 2021

Lakes for Level Water FundRaising Challenge - 14 and 15 AugustMy OpenWaterSwim at Pennington Flash are proud to support 'Lakes for Level Water', a fundraising swimming event created by Level Water and supported by the Outdoor Swimming Society.The Lakes for Level Water Challenge EventThis event is op …
Tips for Cold Water Open Water Swimming

Tips for Cold Water Open Water Swimming

Posted by Karen on 19th May 2021

The Lakes are open and we're busy with our regular swims at Pennington Flash - Nr Manchester.  (Evenings on Mondays, Tuesdays, Thursdays, Sundays and on Saturday Mornings).  This year, it's taking a little longer for the water to warm up and currently the water at Pennington Flash is 14 de …